Mini Stepper Benefits
Although mini steppers are small, they can still give you a great workout. They will improve your cardiovascular fitness and will also tone your thighs, calves, glutes, and hamstrings.
You’ll see more definition in your muscles, which is something women in particular like, because they can show off their toned and rippling leg muscles.
A Mini Stepper will also help you to burn calories and lose weight. You should aim for at least 2 hours of stepping time a week. You can spread out your workout times, but you should try for at least 10 minutes of stepping in each session.
The Sunny Health Stepper includes resistance bands, so you can pump your biceps and other upper body muscles while you step. You can also use lightweight dumbbells instead of the bands.
The bands are removable. This stepper has a hydraulic drive system which provides a smooth stepping motion. If you have a problem balancing your body, you can hold on to a chair, table, or other object beside you.
You can also use your Sunny Health Stepper at work, because it can easily be tucked away under your desk when you’re not using it. Devote some time to stepping each day instead of spending all your time sitting at your desk, and you could lose from 10 to 40 pounds or more in a year’s time.
Your Stepper also has large textured non-slip foot pedals. There is a height adjustment knob so you can adjust your unit for either short bursts or long steps.
There’s also an Intensity Adjustment – you can increase or decrease the intensity level of your step workout according to your preference.
An LCD Monitor is built into the front of the Stepper which measures your total time stepping and calories burned.
Your unit arrives already assembled. It only weighs 14.5 pounds. You just need to unbox it and attach the included resistance bands.
This Mini Stepper also comes in an Advanced Model for about $6.00 more, which has a stabilizing ring on the foundation that provides added safety.
Key Features
This is a small inexpensive item that provides a total body workout.
The stepper comes with a digital monitor to track your progress.
The mini stepper has large textured footplates that give you a solid, non-slip footing, as well as foam padded resistance bands.
This mini stepper is portable and easy to store.
What do users like most about the Sunny Health Stepper?
Many people like the fact that this stepper will easily fit under a bed or desk when not in use.
People like that it only weighs 14.5 pounds, so it’s easy to move around.
Some users do their step workout while watching TV.
Many people have said that this Mini Stepper will give you a very good workout. They say it gets your heart rate up and makes you sweat.
A lot of people say you will “feel the burn” with this stepper. They say that after only 15 minutes you will feel it working your thighs, glutes, hamstrings, and calves.
Several people report losing weight from using this stepper.
People say this unit motivates them to work out harder. They may start out only being able to exercise for 3 minutes. But as the days go by, they’ve increased their time to 5, 6, or 10+ minutes.
Some people remark that this product gives you a great workout without paying hundreds of dollars.
Is this worth buying?
This Mini stepper is a simple product which is easy to use. The fact that it’s small is great because you can move this to wherever you feel comfortable working out. You don’t have to go to the gym and you can also take it to work, or even buy an extra one for your office. There’s no excuses with this product, so make the decision to buy one today!
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