What is the Benefit of a Recumbent Bike Over Other Types?
A recumbent exercise bike is basically a bike where you’re seated in a reclined position. However, don’t be fooled by the word “reclined”. You’ll get just as good a workout as other models. The advantage is your weight is distributed better and these bikes are more comfortable to use.
A recumbent bike is ideal for people with back problems. Your upper body and lower back is supported so there is less strain on your joints – your back, hips, knees, thighs, calves, and glutes. Also, your weight is centered around the bicycle seat, so you won’t get “saddle sores”.
This can actually allow you to work out for a longer period of time, to get more aerobic benefit. So, especially as you get older, it’s not so much of a chore to do a stationary bike workout.
The Marcy Recumbent Exercise Bike has a step-through design, so there’s no “climbing on and off” like an upright bike. It’s made of 14-gauge steel tubing that has a powder coated finish.
The seat is comfortably padded with high-density foam. There are foam-covered handles you can hold onto for more support of your back and arms. It can be adjusted so your legs get the proper stride as you pedal.
There are 8 levels of resistance adjusted by a knob under the bars at the front of the bike. There is an easy-to-read LCD Computer Display screen which shows time, speed, distance, and calories. There is also an odometer which records you total distance travelled.
The pedals are weighted and counterbalanced. They are textured to grip your feet as you pedal, and there are also pedal straps to keep your feet from slipping off.
There are transport wheels under the front of the bike. If you want to move it to a different room or a different location in the room it’s in, just tilt the bike up and it’s easy to push around.
The bike has a weight capacity of 300 pounds.
Advantages
A recumbent bike makes a big difference in your comfort level while exercising.
You can adjust the seat, so your legs get the proper pace.
The metrics displayed on the LCD Computer Display screen make it easy for you to track your progress and reach your exercise goals.
The bike is easy to move around and use in whatever room you want. Simply tilt the unit up and the transport wheels will allow you to move it around as needed.
This bike has a 90-day warranty making it easy for you to return it if you’re not happy with the product.
Disadvantages
This bike does have to be assembled which can take some time. However, it does come with assembly instructions.
What do users like most about the Marcy Recumbent Exercise Bike?
People say the bike is quiet to ride and doesn’t disturb other people.
Because the bike is recumbent, people say it’s easy to watch TV while working out. Some even watch bike riding scenery on YouTube!
For the price, many users consider this a good quality exercise bike.
People like the large seat and handles.
Users says that it’s very easy getting on and off.
Most people don’t have much of a problem assembling this bike.
Several people have reported losing weight from consistently riding this bike.
Is this worth buying?
This is a great choice for an exercise bike, especially if you’re just starting an aerobic exercise routine. Since it’s recumbent, it takes the strain off your back and butt.
If you have back problems this is a must-have piece of equipment. You’ll be so glad not to have the strain on your hip and knee joints and legs, that comes from upright exercise bikes. You’ll find it a lot more comfortable and want to exercise longer.
The price is very reasonable for such a quality bike, and it comes with some great features, so we definitely recommend it.
CLICK HERE for the Best Price Today on the Marcy Recumbent Exercise Bike
